Afif Ghannoum is back y’all! He is definitely a black belt in all things gut mic(r)obiome, and we touch on that in this episode as well as how gut health can manifest outwardly in the form of stress or grace, depending on the state of your biome. Afif has dove deep into stoicism and we follow him down that rabbit hole as well. Enjoy!

Connect with Afif:

Website: www.biohmhealth.com 

Instagram: @afifghannoum 

Facebook: BIOHM Health 

Twitter: @biohmhealth 

YouTube: BIOHM Health 

Show Notes:

• “Total Gut Balance” - Mahmoud Ghannoum and Eve Adamson

• Biohmhealth.com

• Amazon

• https://guttesting.com

• Use “KKP” at checkout for 20% off everything on the site 

• The Truth About Covid 19 - Dr Joseph Mercola

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• Upgraded Formulas from our boy Barton Scott!! Get your mineral levels figured out and head to www.upgradedformulas.com, punch in “KKP15” at checkout and get 15% off your order including the hair mineral test!

Connect with Kyle:

Instagram: @livingwiththekingsburys  

Youtube: Kyle Kingbury Podcast 

Kyles website: www.kingsbu.com