In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams.
 
Josh also provides updates on how some of the training philosophies discussed in this episode have helped him over the last 2 years.
 
<a href="https://www.simplifyingjiujitsu.com/15" target="_blank" rel="noopener noreferer">BJJ Strength in 15 Minutes</a>

In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams. Josh also provides updates on how some of the training philosophies discussed in this episode have helped him over the last 2 years. BJJ Strength in 15 Minutes

In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams.
 
Josh also provides updates on how some of the training philosophies discussed in this episode have helped him over the last 2 years.
 
<a href="https://www.simplifyingjiujitsu.com/15" rel="noopener noreferrer">BJJ Strength in 15 Minutes</a>

#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.

It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.

Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress

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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress

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#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas

#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas

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