To submit a question for us to answer on the podcast, go to brainjo.academy/question.

Click to listen to Tommy Wood's guest appearance on the Reason & Well-being podcast

Click to listen to Dr. Tommy Wood's appearance on The Drive, by Peter Attia

To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen.