22. What You Smell Impacts Your Health - Essential Oils & Health!

According to Dr. Josh Axe:

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they continue to gain popularity as natural, safe and cost-effective therapy for a number of health concerns.

There’s no wonder why considering the high cost of health care bills and the side effects of conventional medications. Adding such oils to your personal medicine cabinet and lifestyle can make a world of difference.

I’m so excited for you to listen to today’s podcast with Jodi Cohen, founder of the essential oils company, Vibrant Blue Oils.

We had a very simple conversation about health.

Eat, sleep, move and POOP!

Can health really be that simple? YES! Please join us for today’s podcast repeat so you can truly understand that good health can be a simple eating, moving and well, pooping 😉

I started using essential oils thirty years ago on my clients. Back then it was a little too “woo-woo” to get my clients excited about using them.

Fast forward to today where there’s scientific research touting the benefits of essential oil use, woot-woot!

Jodi goes on to explain that our sense of smell is 10,000 times more sensitive than any of our other senses.

I’m a HUGE fan of essential oils and I think use them on a daily basis.

Here’s a few of my favorites: Parasympathetic Blend (I use this first thing in the morning to set my system up to stay calm throughout my day), I also use the Calm oil during the day and the Circadian Rhythm Blend at night.

Enjoy a $10 discount when you purchase Vibrant Blue Oils.

Use the code Welcome10

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This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

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