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22. Your Healing Nutrition Blueprint - How Food Shapes Disease and Recovery | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
If you’ve ever wondered if and how food has the power to change the course of disease, this is the episode that explains it all.
In this deep dive, we unpack the science behind remission nutrition: how sugar, fats, additives, grains, and hydration influence your cells’ ability to repair and regenerate. You’ll learn how diseases like cancer, Alzheimer’s, and autoimmune disorders share the same biological roots — mitochondrial dysfunction, inflammation, and metabolic imbalance — and how nutrition can begin to reverse those processes.
By the end of this episode, you’ll understand:
- Why sugar fuels cellular dysfunction across nearly every chronic disease.
- The truth about fats — which ones nourish healing, and which ones inflame it.
- How food dyes, additives, and toxins disrupt cellular repair.
- The nuanced science behind grains, dairy, and meat quality — and why “how it’s raised” matters.
- How hydration and minerals influence energy, detoxification, and immunity.
- You’ll come away with a clear blueprint for evaluating your own diet from a scientific — not ideological — lens, so you can begin rebuilding your body from the inside out.
Listen now to learn how to transform your metabolism, restore cellular health, and create an internal environment where healing becomes biologically possible — no matter your diagnosis.
This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.
This podcast explores stories and science around ALS, dementia, MS, cancer, mind-body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, holistic health, lifestyle medicine, and natural healing — offering hope and insight for those seeking resilience and renewal.
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By Elanie Welch
4.7
3737 ratings
If you’ve ever wondered if and how food has the power to change the course of disease, this is the episode that explains it all.
In this deep dive, we unpack the science behind remission nutrition: how sugar, fats, additives, grains, and hydration influence your cells’ ability to repair and regenerate. You’ll learn how diseases like cancer, Alzheimer’s, and autoimmune disorders share the same biological roots — mitochondrial dysfunction, inflammation, and metabolic imbalance — and how nutrition can begin to reverse those processes.
By the end of this episode, you’ll understand:
- Why sugar fuels cellular dysfunction across nearly every chronic disease.
- The truth about fats — which ones nourish healing, and which ones inflame it.
- How food dyes, additives, and toxins disrupt cellular repair.
- The nuanced science behind grains, dairy, and meat quality — and why “how it’s raised” matters.
- How hydration and minerals influence energy, detoxification, and immunity.
- You’ll come away with a clear blueprint for evaluating your own diet from a scientific — not ideological — lens, so you can begin rebuilding your body from the inside out.
Listen now to learn how to transform your metabolism, restore cellular health, and create an internal environment where healing becomes biologically possible — no matter your diagnosis.
This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.
This podcast explores stories and science around ALS, dementia, MS, cancer, mind-body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, holistic health, lifestyle medicine, and natural healing — offering hope and insight for those seeking resilience and renewal.
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