What if healing didn’t start with a protocol, a pill, or a doctor’s advice—but with the food on your plate?

In this foundational episode of Renegade Remission, we begin one of the most powerful conversations in healing: how food can support your body’s repair, regeneration, and recovery—no matter your diagnosis. You’ll learn why food influences every cell in your body, from inflammation and immunity to hormone balance and energy production, and how to build a healing diet that’s flexible, intuitive, and tailored to you.

By the end of this episode, you’ll discover:

• The shared principles behind every successful healing diet—and why there’s no one-size-fits-all answer.
• The foods to remove that create inflammation and disease, and the foods to add that nourish and repair your body.
• How to make changes without overwhelm—guided by intuition, simplicity, and self-trust.
• Optional reset strategies, like fasting or a 7-day whole-food cleanse, to jumpstart momentum safely.
• You’ll also learn how to track your body’s signals—using symptoms as conversations to guide what’s working and what isn’t.

Listen now to learn how to use food as medicine—and begin building the biological foundation for healing from cancer, autoimmune disease, ALS, MS, heart disease, Alzheimer's or dementia. Because while you can’t control everything about your diagnosis, you can control what goes on your plate—and that’s where real change begins.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Do you want to learn how to ask your body exactly what it needs to heal?

In this episode of Renegade Remission, you’ll learn how to hear and trust your intuition — the quiet inner compass that can guide you toward the healing choices that are right for you.

We’ll explore how intuition speaks through dreams, synchronicities, and body sensations—and how real people have used that inner wisdom to make life-saving decisions. From Wanda Easter Birch’s dream-guided cancer diagnosis to stories of healing through “nudges” and signs, you’ll discover that intuition isn’t mystical, but biological, emotional, and profoundly intelligent.

You’ll also hear a guided reflection to help you connect with your inner voice and learn three powerful daily practices to strengthen your intuitive awareness.

By the end of this episode, you’ll know:

• How to recognize your unique intuitive language—whether through dreams, physical sensations, or coincidences.
• How to track and interpret intuitive messages without overthinking.
• How to develop daily practices that help intuition grow clearer and stronger over time.
• Why your intuition is your most trustworthy guide when navigating healing choices.

Listen now to learn how to tune into your intuition, trust what it tells you, and begin walking your healing path with greater clarity, confidence, and calm—because no one knows your body better than you.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.



This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

What if the most powerful healing expert you’ll ever meet isn’t a doctor, researcher, or protocol—but you?

In this episode, we explore how intuition can shape real-world healing outcomes. You’ll hear the remarkable story of Susan Koehler, who survived late-stage pancreatic cancer by following her intuition instead of fear. Her journey illustrates what science is now proving: that our inner guidance system can detect what’s right for us—physically, emotionally, and spiritually—long before the conscious mind can.

We’ll unpack the evidence showing how belief, expectancy, and body awareness impact recovery, how intuitive patients often experience better quality of life, and how you can begin developing your own inner guidance system in partnership with medical care.

You’ll learn:

• How intuition can direct decisions about diet, treatment, and healing practices.
• The research behind “belief biology” and how mindset influences physiology.
• Five practical ways to strengthen your intuitive connection daily.
• Why combining intuition with conventional care can lead to more holistic healing outcomes.

Listen now to discover how to reconnect with your body’s inner compass and use intuition as a trusted guide on your healing journey—because sometimes, your soul whispers the roadmap before science catches up.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Ever had a “gut feeling” about a health decision—something you couldn’t explain, but just knew was right? It turns out that intuition isn’t mystical at all—it’s biological.

In this episode of Renegade Remission, we explore the powerful connection between your gut, brain, and body’s innate intelligence. You’ll learn how your intuition is guided by your enteric nervous system—the body’s “second brain”—and how it communicates essential messages long before your conscious mind catches up.

We’ll unpack fascinating research, from the Iowa Gambling Task to studies showing your gut can predict danger seconds before your mind does. You’ll also hear how modern medicine, emergency response, and even legal professionals rely on intuition for complex decisions—and how you can do the same for your health.

In this episode, you’ll discover:

• Why your “gut feelings” are grounded in hard science, not superstition.
• How intuition and body awareness can lead to better health decisions.
• Step-by-step practices to strengthen your inner guidance and reconnect with your body’s wisdom.
• Real-world evidence showing that intuitive decision-making often outperforms over-analysis—especially in complex, high-stakes situations like healing.
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• Tune in to learn how to quiet your mind, listen to your body’s signals, and trust your intuition as a vital compass on your healing journey. Because sometimes, your gut already knows what your mind is still figuring out.
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This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Could joy and laughter really help your body heal—even in the face of stage 4 cancer?

In this episode of Renegade Remission, we share the remarkable journey of Saranne Rothberg, a young mother who turned to laughter and joy as powerful tools alongside her medical treatment. Her story is not just inspiring—it’s backed by science showing how positive emotions can strengthen immunity, reduce inflammation, and help the body repair itself.

You’ll discover:

• How Saranne used laughter and joy to create resilience and hope during her cancer journey.
• What modern research says about the biological impact of happiness on immunity and healing.
• Practical daily practices you can use to make joy and laughter a healing habit.

Listen now to learn how cultivating happiness can transform not only your outlook—but your biology.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Can laughter really act like medicine—and even spark remission?

In this episode of Renegade Remission, we dive into the remarkable story of Norman Cousins, a journalist who used laughter, joy, and positive emotion to help heal from a crippling connective tissue disease. His radical experiment—treating laughter like medicine—helped spark the field of psychoneuroimmunology and reshaped how scientists understand the link between mind, body, and healing, and now you can use it yourself.

You’ll discover:

• Why Cousins’ nightly laughter sessions brought him pain relief and measurable reductions in inflammation.
• How modern research validates laughter’s impact on immunity, stress hormones, and healing.
• Practical ways to schedule joy, build laughter rituals, and track how positive emotions shift your own health.
• Tune in now to explore how Norman Cousins’ story proves that joy is not a luxury—it’s a healing tool your body is wired to use.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

What if buried anger was quietly fueling disease—and releasing it could change everything?

In this episode, we explore the surprising connection between suppressed anger, chronic illness, and healing. Through the story of Joe, a man who stabilized his metastatic lung cancer without chemotherapy, we see how confronting decades of repressed anger and guilt transformed not only his health but his entire relationship with himself and with God. Alongside his story, we’ll uncover what science shows about the health risks of unresolved anger—from heart disease and cancer progression to immune dysfunction and autoimmune flares.

You’ll learn:

• Why chronic anger and repressed emotions harm the immune system and fuel inflammation.
• How practices like journaling, therapy, energy healing, and forgiveness can release stuck emotions.
• A powerful Hawaiian practice, Ho’oponopono, that helps cut the “ropes” tethering you to resentment and frees your body to heal.

Listen in to discover how releasing anger isn’t just about feeling lighter—it may be one of the most important steps in unlocking your body’s natural ability to repair and recover.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

If fear can shut down your body’s ability to heal, what might happen if you learned to release it?

Fear isn’t just an emotion—it’s a biological signal that locks the body into fight-or-flight mode, shutting down immunity and blocking recovery. For those facing serious illness, fear of the future or fear of death can feel overwhelming. But radical remission survivors consistently describe releasing fear as one of the most important steps toward healing—and modern science is now confirming why.

In this episode, you’ll discover:

• The science showing how fear suppresses immune cells, slows healing, and fuels disease.
• Real-life stories, like Nathan’s journey, that reveal what changes once fear is faced and released.
• Practical tools for naming fear, practicing surrender, and returning the body to its natural healing state.

Press play to learn how releasing fear may unlock your body’s own healing power and help restore balance, resilience, and peace.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

What if your body already knew how to heal—and your mind was the missing key?

In this episode, we explore a remarkable story of recovery that challenges everything we think we know about medicine, biology, and belief.

In 1986, chiropractor Joe Dispenza was told he’d never walk again after a devastating spinal injury. Instead of surgery, he turned to meditation and visualization—repeatedly imagining his spine repairing itself. Against all odds, within weeks he was walking. His story isn’t just inspiring—it’s backed by neuroscience showing how thoughts can reshape the brain, hormones, and even immune function.

You’ll learn:

• How doubt can be the biggest barrier to healing—and why practice rewires the brain.
• The science behind neuroplasticity, stress hormones, and immune modulation in mind-body medicine.
• Practical ways you can use visualization, relaxation, and intention to shift your body into “healing mode.”

Press play now to hear how belief, focus, and the relaxation response can unlock your body’s innate intelligence to repair and renew.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Can your body really heal just because you believe it can? In this episode, we explore how expectation creates real biological changes—sometimes as powerful as medication or surgery.
From sham surgeries that relieve chronic pain to sugar pills that rival morphine, the science of placebo and nocebo shows us that healing isn’t only about what we take, but also what we believe. Yet, most of us have no idea how to access this built-in mind-body medicine.
By listening, you’ll discover:

• The surprising truth about how and why drug trials minimize the placebo effect.

• The everyday practices that flip your nervous system into “healing mode.”

• How positive expectation can boost immunity, calm inflammation, and accelerate recovery.

Press play now to learn how to harness the healing power of the mind-body connection and unlock one of the most underused medicines you already carry within you.

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.