The Ultimate Health Podcast

221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships


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Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 courses covering multiple aspects of human development.

Dr. Demartini travels 360 days a year to countries all over the globe where he shares his research and findings.

In this episode, we discuss:

  • How Dr. Demartini left home at age 13
  • Setting goals on what you really value
  • Prioritize your life
  • People are committed to the fulfilment of what they value most
  • High priority actions vs. low priority distractions
  • The power of delegation
  • Doing low priority things devalues yourself
  • Eliminating distractions/keeping focused
  • Dr. Demartini's process for goal setting
  • Little actions make big dreams
  • Goals vs. temporary fantasies
  • Focus on what you're grateful for to get more to be grateful for
  • The quality of your life is based on the quality of the questions you ask
  • How important are mentors?
  • Fear is a gift
  • Fulfilment over happiness
  • Emotions are feedback systems
  • If you're addicted to happiness you're going to have a sad life
  • Factors that make for a healthy romantic relationship

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Related links:

Dr. John Demartini's books

Dr. John Demartini's website

Follow Dr. Demartini on Facebook and Instagram

Paul Bragg (books) Alec Mackenzie - The Time Trap (book) Gary Keller - The ONE Thing (book)

Related episodes:

336: John Assaraf – Innercise, Goal Setting, Are You Committed?

318: Michael Hyatt – Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital

097: John Lee Dumas – A Solid Morning Routine Begins The Night Before • Don’t Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals

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The Ultimate Health PodcastBy Jesse Chappus

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