Are you playing on a regular basis? Yes, playing like a kid.

Regular play is an important part of a balanced lifestyle. We work hard and play hard, too.

Our previous guest, Charlie Hoehn, incorporated play as an essential part of his anxiety recovery.

How do you play?

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Related links:

Listen to Charlie Hoehn previously on TUHP (episode #172)

Listen to our previous Focus Friday - The Power Of Focus

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213: Focus Friday – Healthy Travel Toolkit

183: Focus Friday – Our Engagement Story

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