Your goals are unique to you. In my experience at a neurological therapy centre, we would have our clients set goals for themselves. Once they achieved their goals, they felt accomplished and empowered. Their goals progressed from easily attainable goals to larger feats that, at one time in their lives, seemed insurmountable. Goal setting is not selfish, and your goals deserve your respect. On this episode we dive into: Goal setting and having your “why” Having your “why” gives a sense of accomplishment and satisfactionHonouring and respecting your goalsFeeling stuck? Start with picking an easily attainable goal and accomplish it to feel motivatedHonouring the ebbs and flows of pandemic life The take-home: What goals are you setting for yourself right now? What are the steps that you are taking to achieve these goals? If you’re feeling overwhelmed but really want to accomplish a goal this year, talking to a life coach can help you focus.Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! XxGet in touch with Michelle: The Muve Collective: www.themichellewolfe.comInstagram: @themichellewolfe Collective Instagram: @muvecollectiveEmail: [email protected]** For a limited time only, use discount code "Muve50" for $50 off your yearly subscription with the Muve Collective.**—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!