
Sign up to save your podcasts
Or
I sit down with Certified Life Coach Victoria Albina to discuss how to stop codependent, perfectionist, and people-pleasing thought patterns from making you feel anxious and stuck and how to transform such thoughts to improve your relationships and your business.
What You’ll Discover In This Episode:
✔ What Codependent Thinking & How It Shows Up In Your Business
✔ Ways To Break Free From Codependent, Perfectionist, & People-Pleasing Thoughts To Reclaim Joy
✔ How Expressive Journaling Can Help You Tap Into Feelings & Change Behaviors
✔ Simple Ways To Set Empowering Boundaries
✔ Steps You Can Take To Be More Intentional WIth Your Time
✔ So Much More!
To access resources and links from this episode, click on https://AmberDeLaGarza.com/224/
P.S. Grab your spot in Leverage Lab™ to get coaching, training, and accountability to take your business and life from surviving to thriving => https://AmberDeLaGarza.com/LeverageLab
4.9
158158 ratings
I sit down with Certified Life Coach Victoria Albina to discuss how to stop codependent, perfectionist, and people-pleasing thought patterns from making you feel anxious and stuck and how to transform such thoughts to improve your relationships and your business.
What You’ll Discover In This Episode:
✔ What Codependent Thinking & How It Shows Up In Your Business
✔ Ways To Break Free From Codependent, Perfectionist, & People-Pleasing Thoughts To Reclaim Joy
✔ How Expressive Journaling Can Help You Tap Into Feelings & Change Behaviors
✔ Simple Ways To Set Empowering Boundaries
✔ Steps You Can Take To Be More Intentional WIth Your Time
✔ So Much More!
To access resources and links from this episode, click on https://AmberDeLaGarza.com/224/
P.S. Grab your spot in Leverage Lab™ to get coaching, training, and accountability to take your business and life from surviving to thriving => https://AmberDeLaGarza.com/LeverageLab
4,572 Listeners
21,268 Listeners
518 Listeners
769 Listeners
513 Listeners
1,674 Listeners
31,964 Listeners
2,574 Listeners
72 Listeners
286 Listeners
20,602 Listeners
2,493 Listeners
116 Listeners
7,823 Listeners
241 Listeners