Most people have a variety of expectations regarding all sorts of things both at work and outside of the workplace. Expectations can serve as important gauges of what we’re willing to accept of ourselves, of others, and of the environment around us. If left unchecked, expectations can turn on us and make our experiences filled with disappointment and misery. What are your expectations, and even more importantly, how are they influencing your life? Tune in to learn more.   
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ 
The Stress Solution: Your Blueprint For Stress Management Mastery
https://a.co/d/07xAdo7l