On today’s episode, Dana and I answer a listener question!! Q from listener, Jamie: Michelle and Dana you’re quite the duo and I admire your confidence. I often struggle with my confidence and I would be interested in knowing if you have any advice on how to gain more confidence specifically in the dating department. We hate to be a broken record, but confidence comes from within. If somewhere along the way we’ve lost sight of the amazing person we truly are, building confidence can seem like a big task. In this episode, Michelle and Dana share some great advice when it comes to dating and building confidence from within. On this episode we dive into: Focusing on one thing that you love about yourself can help build overall confidence Taking ownership of your own self-love workWhen you know yourself well, it’s easy for others to get to know youListening to your body when you enter a new relationship Journal Question:Let this be your journal entry tomorrow: How do you want to FEEL in a relationship? Book recommendation from Michelle: Why Men Marry Bitches by Sherry Argov. “Only do what your heart tells you!”- Princess DianaPs. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! XxGet in touch with Michelle or Dana: Michelle Instagram: @themichellewolfeMove Collective Instagram: @muvecollectiveDana Instagram: @danarubymartinWebsite: themichellewolfe.comEmail: [email protected]—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!