Today we talk the messy middle of life and the importance of acknowledging the challenges and losses we face.

About the need for teachers to recognize that everyone is navigating their own internal landscape and to approach their students with empathy and understanding.

I also share my approach to teaching handstands in a yoga flow, with focus on creating a sense of success and expansion for students.

We talk about what it means to be brave and curious in our teaching journeys. I share a bit about the importance of mentorship and why I've been leaning into that space. If you'd like to learn more, visit my website.

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Connect with Bonnie: Instagram, Email ([email protected]), Website

Produced by: Grey Tanner