Today I spent time in the hospital with my stepdaughter. I actively put in my best efforts to make this visit an exciting and curious experience for her. But even more lovely was our experience earlier in the day. Listen to the proud stepmom moment I shared with Sarah this afternoon. Her desire to pay-it-forward in her community still continues to warm my heart. I believe these small gestures are what will continue to spark change in our community and build resilient and compassionate children. On this episode we dive into: Turning a difficult situation into an exciting adventure The importance of supporting your child’s pay-it-forward ideasA reminder to spread kindness in even the smallest, most unexpected waysHow giving not only makes the receiver feel good, it can fill your soul tooBeing conscious of our gender-based language and termsThe take-home: Giving and paying-it-forward can help to temporarily flood your soul with happiness. We don’t know a stranger’s personal story, but we know that wherever they are in life, receiving an unexpected surprise in the Dairy Queen drive-through can be soul-filling and encourage that giving behaviour forward. Our communities rely on kindness and compassion!Get in touch with Michelle: The Muve Collective: www.themichellewolfe.comInstagram: @themichellewolfe Collective Instagram: @muvecollectiveEmail: [email protected]** For a limited time only, use discount code "Muve50" for $50 off your yearly subscription with the Muve Collective.**—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!