Welcome back Owning Your Sexual Self listeners! I first heard about the O-Shot while wandering through a women’s conference and immediately got curious. Enter Kathryn Faraj. She's a former ICU nurse turned hormone and sexual wellness expert who is flipping the script on how we approach libido, pleasure, and feeling good in our bodies. In this episode, Kathryn shares her journey and offers insight into why treatments like the O-Shot are changing the game for women who are ready to feel more like themselves again.

In this episode:

• What the O-Shot is and how it works
• Why it’s not just about libido but overall sexual wellness
• The surprising places PRP is used outside of sexual health
• What to expect during the procedure from start to finish
• The connection between hormone health and sexual function
• Why Kathryn includes hormone testing with every O-Shot visit
• A reminder that you deserve to feel good in your body

*This week's episode is sponsored by LMNT! Get yours today!*
Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!

Connect with Kathryn
Instagram: @Integro_Health
Website: IntegroHealth.net

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Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: [email protected]