Are you a workaholic? On today's episode, I'm revealing how you can identify if you are one and if you are indeed overextending yourself. I'll give some tips and tricks for how you can deal with the growing pains in your business, and how you can ensure that your self-care is always a top priority.

Things you will learn in this episode:

• What to do first when you are in a state of overwhelm after identifying your priorities
• Why you have to outsource after reaching a certain point

• Why putting yourself and your self-care on the back burner is not a solution
• Create new habits (to replace old ones)!
• What is an optimal time frame for creating a new habit?
• The reasons why hobbies are so beneficial to your life and business

LINKS:

http://www.hustleandflowpodcast.com/how-to-take-back-your-day/

https://www.facebook.com/HeatherJoyHubbard

https://www.instagram.com/HeatherJoyHubbard/

Get full show notes and more information here: http://www.hustleandflowpodcast.com/23