Lindsey Boston is a full time analyst, mom, wife but also a pretty serious Brazilian Jui-Jitsu Athlete and runner.....since Robb Wolfe sent her our way this summer Lindsey has turned up her performance in a big way winning her weight class in every match....since recording this podcast interview Lindsey won her Submission Pro Elite Tour match this past weekend in Sacramento, California in Overtime! See how Lindsey's OFM journey has taken her to new heights in performance and health . Equally as compelling is Lindsey's experience on a healthy high carb diet and the repercussions of having too many carbs in the diet.