In this episode, I (Arash) talk about Achilles Tendon Pain. This has been something I have recently been dealing with, but I have been seeing often in the clinic. Arash goes into what can cause Achilles tendinopathies, the science behind tendon pain, and some research behind the best plan to address Achilles tendon pain! If you are looking to learn more about Achilles tendon pain, check out this article!

Enjoy!

The Prehab Guys

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