Relationship Alive!

232: Solving the Acceptance Paradox - with Neil Sattin


Listen Later

In a relationship, it’s important to be able to accept your partner as they are. What if accepting your partner traps you in a relationship that isn’t healthy? What’s the balance between accepting your relationship as it is - and wanting to shift things without trying to turn your partner into someone different than who they are? If you value growth, and compassion...you can actually find yourself stuck in a bad relationship because of it! In today’s episode, we’re going to try to solve the “acceptance paradox” so that you can stay aligned with your values and still make a change.

As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it!

Sponsors:

Find a quality therapist, online, to support you and work on the places where you’re stuck. For 10% off your first month, visit Betterhelp.com/ALIVE to fill out the quick questionnaire and get paired with a therapist who’s right for you.

Resources:

Check out my Secrets of Relationship Communication COURSE for a masterclass in how to improve the communication and connection in your relationship.

I want to know you better! Take the quick, anonymous, Relationship Alive survey

FREE Guide to Neil’s Top 3 Relationship Communication Secrets

Guide to Understanding Your Needs (and Your Partner’s Needs) in Relationship (ALSO FREE)

Support the podcast (or text “SUPPORT” to 33444)

Amazing intro and outro music provided courtesy of The Railsplitters

Transcript:

Neil Sattin: Hello and welcome to another episode of Relationship Alive. This is your host, Neil Sattin. There's a paradox in relationships, around the notion of acceptance, because we hold this ideal that the best thing possible for us to do is to accept our partner, to accept them as they are, and to accept them with compassion, to not try to change them, right? And to not be changed by our partners. And yet this creates a paradox in relationships, because what do you do when you can't accept it or when accepting it seemingly keeps you in a situation that's not healthy for you? Are you just supposed to accept everything? That's what we're going to cover in today's show. And I call it the acceptance paradox, because you might just find that when you find your way into it, that there's no way out of it. And today, I'm going to take a stab at solving the acceptance paradox for you, and for myself. I've been thinking about it a lot as a way of helping us transcend the potential pitfalls of being really accepting and compassionate. So that is what is in store in today's episode.

Interested in reading the transcript to find out more about the Acceptance Paradox and how to escape it? 

Click here to download the full transcript of this episode!

...more
View all episodesView all episodes
Download on the App Store

Relationship Alive!By Neil Sattin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

455 ratings


More shows like Relationship Alive!

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,832 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,506 Listeners

The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

531 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,542 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,347 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,407 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,375 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,815 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

259 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,728 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

269 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,597 Listeners

Adult Child by Andrea

Adult Child

1,782 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

940 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

267 Listeners