In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching. 
As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy. 
This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.
If you like this episode, check out some of our other favorites here: 
<a href="https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000668435771">Ep 221: Transform Your Home into a Decluttered Sanctuary!</a>
<a href="https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000666693178">Ep 218: Are You Struggling with Low Energy?</a>
Connect with us!!
Watch our podcast on youtube! <a href="https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw">https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw</a> 
Amazon Storefront: <a href="https://www.amazon.com/shop/ediewadsworth">https://www.amazon.com/shop/ediewadsworth</a>
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: <a href="http://ediewadsworthcoaching.com/enroll">http://ediewadsworthcoaching.com/enroll</a>
 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching. As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy. This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life. If you like this episode, check out some of our other favorites here: Ep 221: Transform Your Home into a Decluttered Sanctuary! Ep 218: Are You Struggling with Low Energy? Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching.&nbsp;
As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy.&nbsp;
This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.
If you like this episode, check out some of our other favorites here:&nbsp;
<a href="https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000668435771" rel="noopener noreferrer">Ep 221: Transform Your Home into a Decluttered Sanctuary!</a>
<a href="https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000666693178" rel="noopener noreferrer">Ep 218: Are You Struggling with Low Energy?</a>
Connect with us!!
Watch our podcast on youtube! <a href="https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw" rel="noopener noreferrer">https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw</a>&nbsp;
Amazon Storefront: <a href="https://www.amazon.com/shop/ediewadsworth" rel="noopener noreferrer">https://www.amazon.com/shop/ediewadsworth</a>
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: <a href="http://ediewadsworthcoaching.com/enroll" rel="noopener noreferrer">http://ediewadsworthcoaching.com/enroll</a>
 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life!

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Education

Self-Improvement

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (&amp; their daughters), who want to live with a positive mindset, thriving relationships, &amp; healthier habits. Are you tired of feeling stuck in the same old cycles &amp; routines with your relationships, your habits, &amp; your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, &amp; thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self &amp; create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

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233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life!

233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life!

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