she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

237. can gen z actually make change? let’s talk burnout, hope, + leadership feat. amanda litman


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#237 

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how gen z can lead with hope (even when it feels impossible)? today’s guest is amanda litman— the co-founder and president of run for something, a nonprofit organization that recruits and supports young leaders to run for state and local office. she has written two books geared toward the next generation of political leaders, was named one of the time next 100, and is currently a 2025-2026 obama foundation usa leader.

in this episode, we discuss how gen z can become leaders in both the political arena and the workspace… and why this MATTERS! 

we talk about:

• amanda’s political background + the different campaigns she’s been part of

• how to get more involved in politics as a young person 

• gen z being politically active yet feeling hopeless about politics

• coping with anxiety over politics + how to stay hopeful

• an insider’s perspective what gen z political leaders are truly like 

• what gen z leaders are doing differently in the office

generational divides at work + how to navigate those

• the four day work week + whether that helps or hurts productivity

• dealing with workplace + political burnout 

• changes we hope to see that improve work life + the political landscape 

• staying optimistic about our society achieving a work-life balance 

• why we’re holding back from creating meaningful change + how to address this

tips for gen z on becoming better leaders 

mentioned:

amanda’s website

amanda’s instagram

when we’re in charge

run for something (book)

run for something (organization)

☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter:

1. leave a review on apple or spotify

2. dm me a screenshot on instagram

📲 bonus entries for story or tiktok tags!

@shepersistedpodcast

shepersistedpodcast.com

[email protected] 

© 2025 SHE PERSISTED LLC. all rights reserved.

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healingBy sadie sutton

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