On today's ep I go over what it means to be the bigger person, when it is good and when it is not helpful to your own peace of mind or mental health.  Sometimes being the bigger person may mean keeping the wrong people in your life just to 'save face' and this could mean your boundaries keep getting crossed and you struggle to see growth in your healing journey. So let's go over when it is okay to NOT be the bigger person and how to go about it. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On today's ep I go over what it means to be the bigger person, when it is good and when it is not helpful to your own peace of mind or mental health. Sometimes being the bigger person may mean keeping the wrong people in your life just to 'save face' and this could mean your boundaries keep getting crossed and you struggle to see growth in your healing journey. So let's go over when it is okay to NOT be the bigger person and how to go about it. See omnystudio.com/listener for privacy information.

On today's ep I go over what it means to be the bigger person, when it is good and when it is not helpful to your own peace of mind or mental health.&nbsp; Sometimes being the bigger person may mean keeping the wrong people in your life just to 'save face' and this could mean your boundaries keep getting crossed and you struggle to see growth in your healing journey. So let's go over when it is okay to NOT be the bigger person and how to go about it.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

238. You do not have to be the bigger person. Your peace of mind comes first

Mindset hacks for a badass life, hosted by cognitive neuroscientist <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email <a href="mailto:info@dyfmpod.com">info@dyfmpod.com</a> to submit your questions.
Order your copy of my latest book How to Chase Change - exclusively an audiobook - at <a href="https://url.au.m.mimecastprotect.com/s/8UfOCjZ1ADuP79yRCRiAYX?domain=bit.ly">https://bit.ly/44xwszR</a> .

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

Mindset hacks for a badass life, hosted by cognitive neuroscientist <a href="https://bit.ly/alexis-ig" rel="noopener noreferrer">Alexis Fernandez</a>.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email <a href="mailto:info@dyfmpod.com" rel="noopener noreferrer">info@dyfmpod.com</a> to submit your questions.
Order your copy of my latest book How to Chase Change - exclusively an audiobook - at&nbsp;<a href="https://url.au.m.mimecastprotect.com/s/8UfOCjZ1ADuP79yRCRiAYX?domain=bit.ly" rel="noopener noreferrer">https://bit.ly/44xwszR</a> .&nbsp;

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238. You do not have to be the bigger person. Your peace of mind comes first

238. You do not have to be the bigger person. Your peace of mind comes first

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