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Today's episode of the Queen of Pep Talks is a vulnerable, raw and honest one! In this episode Jessica is chatting all things family dysfunction, a conversation inspired by an infographic she saw on social media talking about what respect looks like in dysfunctional vs. functional families. You can see the info graphic created by @sitwithwhit here. Jessica shares about her childhood growing up in a dysfunctional household and what she's done to help her stop playing the victim to that circumstance.
Links/Resources
Join the FIRST Masterclass of 2023!
Join the EXCLUSIVE Pep Talks Membership!
Get a 5-day Voxer Coaching Pass.
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Join Jessica XO Community on Facebook.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.
TOPICS COVERED:
(04:00) Jessica's dysfunctional family backstory
(09:20) How to know if you're in a dysfunctional family
(21:32) Choose a partner that makes it impossible to mimic your family's dysfunction
(22:59) Let go of victim mentality
(24:50) Commit to breaking the patterns
(25:32) Checking your expectations of others
(27:32) Keep healthy boundaries with these relationships
(28:28) Understand what a healthy relationship and love feels like
4.9
333333 ratings
Today's episode of the Queen of Pep Talks is a vulnerable, raw and honest one! In this episode Jessica is chatting all things family dysfunction, a conversation inspired by an infographic she saw on social media talking about what respect looks like in dysfunctional vs. functional families. You can see the info graphic created by @sitwithwhit here. Jessica shares about her childhood growing up in a dysfunctional household and what she's done to help her stop playing the victim to that circumstance.
Links/Resources
Join the FIRST Masterclass of 2023!
Join the EXCLUSIVE Pep Talks Membership!
Get a 5-day Voxer Coaching Pass.
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Join Jessica XO Community on Facebook.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.
TOPICS COVERED:
(04:00) Jessica's dysfunctional family backstory
(09:20) How to know if you're in a dysfunctional family
(21:32) Choose a partner that makes it impossible to mimic your family's dysfunction
(22:59) Let go of victim mentality
(24:50) Commit to breaking the patterns
(25:32) Checking your expectations of others
(27:32) Keep healthy boundaries with these relationships
(28:28) Understand what a healthy relationship and love feels like
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