"It's beautiful, it's green, it's going to be so wet this year. It's going to be a lot of mud and it's fabulous! I mean you can't even believe it when you're out there, how beautiful it is."

In this special multi guest episode, Luis talks with folks who are playing a major role in the upcoming La Cuesta Ranch Trail Run. Louisa Wood is a behavior specialist, disability rights advocate, musician and a runner. Adaptive athlete Zach Friedley chats about being sponsored by On, the book Born to Run 2, and Born to Adapt. Photographer Tyler Tomasello discusses shooting vintage photography. Dr. Sarah Groman is an orthopedist and doctor of physical therapy. Sarah talks about her job and whether you should use heat or cold on injuries. Kat Baker is the Managing Director of Runners For Public Lands which advocates for outdoor space. Kat chats about her organization and a short film they produced revolving around a young adaptive athlete.

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Dr. Sarah Groman Contact Info:

IG: https://www.instagram.com/sarah_groman/

Zachary Friedley Contact Info:

[email protected]

IG: @zachary_movement

www.mendomovement.org

Tyler Tomasello Contact Info:

Website: https://www.tylertomasello.com

Facebook: https://www.facebook.com/tylertomasellophoto

IG: https://www.instagram.com/tytomasello/

Kat Baker Contact Info:

runnersforpubliclands.org

IG: https://www.instagram.com/runners4publiclands/

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com