Have you ever had the privilege of watching someone do a difficult thing? 

Today I share a personal story about my son, who chose to run hurdles during his final season of high school track. This was him trying new things and facing fears in the process. 

Witnessing him taught me a lot about the process of learning and growth, and the importance of being attentive to ourselves and our lives. 

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The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner