Road Dog Podcast

241: Erik Koenig is Going Through a Hurt Transformation


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"For me, running is more of my therapy now and my way of recovery and the way that I run with my problems and not run away from them."

Erik Koenig is an ultrarunner and former Army combat vet who struggles with P.T.S.D. Hear how Erik transformed himself onto a healthier path, his experience completing the Hurt 100, his advice to others struggling, his time in Afghanistan, and how he got into distance running.

Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

XOSKIN show code: Road Dog

Listeners get a special 15% off at https://www.xoskin.us

Squirrel's Nut Butter

https://squirrelsnutbutter.com

HAMMER NUTRITION show code: Roaddoglistener

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Allwedoisrun.com

Erik Koenig Contact Info:

Email: [email protected]

IG: https://www.instagram.com/outlaw_ultraathlete91/

FB: Erik Koenig

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com

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