What’s your go-to response when you’re asked to take on something new?

For the longest time, I’d automatically say yes (regardless of whether I had the time or energy).  Can you relate?

As high-achieving moms, we likely take pride in being high-capacity - you’re dependable, productive, reliable, helpful, etc. But being quick to say yes to everything can also be a fast track to burnout.

In today’s episode, I share 3 things I started saying to help me set better boundaries around my time, energy, and bandwidth, and help me recover from burnout. 

If you’ve been feeling overwhelmed and pressed for time lately, this episode is for you!


TAKE THE PERSONALITY PATTERN QUIZ!


BOOK A FREE 30-MINUTE CALL WITH MICHELLE

ASK MICHELLE A QUESTION!

FB COMMUNITY: The Calm Mom Collective

JOIN ME ON INSTAGRAM: @michellegrosser.coach

“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

-

Join the Burnout Recovery Blueprint Waitlist!