Mike and Katelyn had a wedding to go to in Philadelphia ... on a Sunday.  Due to this it was difficult to get an episode out in a timely manner. Luckily, we had friend of the show Michael Kantor call in to talk about his experience at Muddy Buffalo, an event that Mike has had his eye on for the past few years!

0:00 - 2:49 - Intro

2:49 - 10:46 - Quick News

10:46 - 11:13 - Content Preface

11:13 - 27:00 - Interview with Michael Kantor

27:00 - End - Outro

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News Stories:

Javier Escobar Relationship Goals

Kelly Sullivan West Virginia

OCRWC Requiring COVID Vaccinations or Testing

Rea Kolbl Bike Crash

Bethany McChesney in a Boot

Josh Chace Public Apology

Tomato Feeding Machine for Runners

Spartan West Virginia Beast Podiums: Men and Women

Spartan National Series Standings: Men and Women

Spartan West Virginia Super Podiums: Men and Women

Spartan West Virginia Sprint Podiums: Men and Women

Tougher Mudder Sonoma Podiums: Men and Women

Meme of the Week

Secret Link

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Related Episodes:

82. Bonefrog New York!

242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More!

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Next episode Mike plans to give a recap and maybe some light coverage of the Finish at the 50 5k in Foxboro, MA!

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The OCR Report

Sponsored Athletes: Javier Escobar and Kelly Sullivan!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest