Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

243: Perfectionism is the Enemy of Progress!


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šŸŽ™ļø Episode: Perfectionism is an Enemy of Progress! with Dr. Sherry Price – Health, Habits & Epic Living Podcast

Perfectionism is not synonymous with excellence.Ā  Perfectionism often comes from a place of fear or procrastination. Today, I open up about my own struggles with perfectionism and how it used to stall my progress, both with my personal goals and sometimes in my professional pursuits. This is an area where I see many high-achieving, successful women struggle with and it can be a barrier to making progress and getting results quicker. If you find you are constantly looking for the ā€œperfectā€ plan or overthinking mulifple scenarios before taking action, this episode if for you.Ā 

šŸŽ§ Listen in for the antidote to perfectionism and so you can start making progress – today. šŸ”— Resources Mentioned by Dr. Sherry Price: https://epicyou.com

šŸ„‚ Drink Less Lifestyle Program A proven approach to reduce drinking without shame or deprivation https://epicyou.com/drink-less-lifestyle-2/

šŸ”„ Metabolic Makeover A program designed to boost energy, reduce inflammation, and reset your metabolism https://epicyou.com/metabolic-makeover/

🌱 EpicYOU Coaching Program All-in-one support for mind, body, and emotional wellness https://epicyou.com/EpicYou/

Ā 

šŸŽ§ Tune In Now

  • Listen to this week’s episode and take the next step toward creating your epic life!

  • epicyou.com/podcast

šŸ’” Let’s Connect:

  • Instagram:Ā @DrSherryPrice

Podcast Newsletter:Ā Stay updated on new episodes and resources by subscribing to theĀ Health Habits and Epic Living Podcast Newsletter

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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy HabitsBy Dr. Sherry Price | EpicYOU Coaching

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