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243. Why Can Travel Constipate Us and 3 Ways To Prevent It. Solo Episode
One thing is certain, when we travel, things can be thrown off. Specifically regularity!
Today we break down why nearly 50% of people deal with some type of constipation when traveling. Either by train or by car, and a few simple ways to mitigate these effects on your overall health and travel experience !
Check out our sponsor! Organifi Greens, Protein, Magnesium and more for 20% off
Leave us five stars and a review on Apple Podcast!⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Follow us on Spotify 🎧
View all episodes
By Eliza Gellman
4.9
333333 ratings
One thing is certain, when we travel, things can be thrown off. Specifically regularity!
Today we break down why nearly 50% of people deal with some type of constipation when traveling. Either by train or by car, and a few simple ways to mitigate these effects on your overall health and travel experience !
Check out our sponsor! Organifi Greens, Protein, Magnesium and more for 20% off
Leave us five stars and a review on Apple Podcast!⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Follow us on Spotify 🎧
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