🎙️ Episode: 5 Hidden Emotional Habits That Hold You Back

This week, I’m diving into the subtle but powerful emotional habits that may be sabotaging your progress without you even realizing it. From staying constantly busy to numbing feelings, these hidden patterns can quietly hold you back from the health, freedom, and fulfillment you truly want.

I share real-life stories, insights from my coaching clients, and the exact strategies that can help you break free from these habits so you can step into more peace, energy, and balance.

🎧 Listen now to uncover the 5 hidden habits, and how to overcome them.

 

 

🔗 Resources & Links

✨ Work With Sherry

• 🌐 Dr. Sherry Price – Official Website https://epicyou.com

• 🥂 Drink Less Lifestyle Program A proven approach to reduce drinking without shame or deprivation https://epicyou.com/drink-less-lifestyle-2/

• 🔥 MIdlife Metabolic Makeover A program designed to boost energy, reduce inflammation, and reset your metabolism https://epicyou.com/metabolic-makeover/

• Mastering Your Emotional Health Masterclass – $47

• 🎧 Tune In Now • Listen to this week’s episode and take the next step toward creating your epic life! • https://epicyou.com/podcast

• 💡 Let’s Connect: • Instagram: @DrSherryPrice• Podcast Newsletter: Stay updated on new episodes and resources by subscribing to the Health Habits and Epic Living Podcast Newsletter

 

 

 

🌐 Connect with Sherry

• Website: sherryprice.com

• Instagram: @drsherryprice

• LinkedIn: Dr. Sherry Price