HOW TO FEEL CONFIDENT ABOUT WHO YOU ARE

PODCAST #244

In this episode of The Confidence Podcast we’re chatting about:

* How to Know Who You Are

* How to Accept Who You Are

* How to Rock Who You Are

Also – I have a new free video series, a #QuickConfidenceBoost I put together to celebrate this awesome community milestone together!   Grab the videos now and start your #QuickConfidenceBoost! Grab your #QuickConfidenceBoost at www.trishblackwell.com/quickconfidenceboost

As always, a quick hello to all of my Keep the Faith listeners, thanks for being a part of this extended community of contagious encouragement.

SPONSORSHIP NOTE:

I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone.   The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause.   Shop for your own Beautycounter collection at www.beautycounter.com/trishblackwell

HOW TO FEEL MORE CONFIDENT:

* HOW TO KNOW WHO YOU ARE

Get curious

Get Adventurous

Journal

Pay attention

Start being more kind

Reframe your relationship with yourself and see yourself as in growth (let go of past misconceptions about who you thought you were)

Know that you matter – there is a reason you are alive, even if you can’t see it

* HOW TO ACCEPT WHO YOU ARE

Stop saying “I’m just…”

Add the divine to your self-view

Set a personal mantra

Stop comparing yourself to others; thrive and relish how you are different

Core belief that you matter

Do a daily gratitude, if necessary target where you are being harsh towards yourself

Catch yourself when you are wishing you were someone else and let go of the grass-is-always-greener effect

Remember that everyone has a struggle

Celebrate the champagne moments about yourself and your life more frequently

* HOW TO ROCK WHO YOU ARE

Take more action

Stop apologizing for yourself or your mistakes

Pay attention to your body language – evoke habits that promote positive body language

Take the pressure off

Smile more

Remember what matters and prioritize that

Let go of caring about what other people think

Rest assured that you are already loved and accepted, as is. No need to doubt anymore.

ANNOUNCEMENTS:

For a limited time I have opened the doors to The College of Confidence for just $1!!! If you have the desire to reach your goals this year, The College of Confidence will offer the support, accountability and celebration you need to make sure you exceed your expectations! Join now for just $1 at www.trishblackwell.com/college

LISTENER OF THE EPISODE:

Hello Trish,

I want to share with you the great news. I got a job as a counselor in GA with a really good organization.

It took flying over night to make it to several interviews, phone conferences and driving cross country to start at new job as soon as possible. I am still in the process of settling as I am staying at friends houses.