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244. How to keep a promise to yourself
Today's episode is all about how to make a commitment to yourself and stick to it, and why you're setting yourself up to fail (and it's not necessarily your fault).
Brain Fact: Troxler's Fading https://bit.ly/troxlersfading-dyfm .
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Alexis Fernandez-Preiksa
4.9
811811 ratings
Today's episode is all about how to make a commitment to yourself and stick to it, and why you're setting yourself up to fail (and it's not necessarily your fault).
Brain Fact: Troxler's Fading https://bit.ly/troxlersfading-dyfm .
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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