As it gets 🥶 chillier out and the seasons are changing, we tend to see the same types of recipes out there. Personally, I don't want someone to just keep recommending brussels and sweet potato. I love them, but it's time for some CLEAN, easy, high protein, and dairy free recipes for breakfast, lunch, dinner and a snack. 

We will go through SIMPLE recipes that meet this criteria

-25 Mins or less

-Minimal ingredients

-Minimum 10-15g protein PER serving

-Dairy free

-Great for meal prep

In this episode we will also cover substitutions and ways to add in even more protein to these winter recipes!

Want these recipes?! Message me on IG for a PDF!

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