The Maisie Hill Experience

247. Goal Setting and The Long Game of Change


Listen Later

Do you ever feel frustrated when your most important goals seem to take forever to achieve? The goals that require you to expand your identity and sense of self aren't quick wins or overnight successes. They are the slow burns that transform who you are while you work toward them, demanding patience, commitment, and consistent effort over time.

I'm talking about the long game of change and why your most important goals need space to reshape you. You'll discover how to build delay tolerance, use uncomfortable emotions as fuel, and prune away distractions and old identities that hold you back. You'll also have practical ways to stay committed when progress feels slow and learn how to keep moving forward even when the immediate reward isn't visible.

Get full show notes, transcript, and more information here: https://maisiehill.com/247

...more
View all episodesView all episodes
Download on the App Store

The Maisie Hill ExperienceBy Maisie Hill

  • 5
  • 5
  • 5
  • 5
  • 5

5

80 ratings


More shows like The Maisie Hill Experience

View all
Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

248 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

594 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,038 Listeners

Happy Place by Fearne Cotton

Happy Place

996 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

119 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,346 Listeners

The Clearing with Katherine May by Katherine May

The Clearing with Katherine May

147 Listeners

As the Season Turns by Ffern

As the Season Turns

243 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

165 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,136 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

93 Listeners

Therapy Works by Julia Samuel

Therapy Works

64 Listeners

Stompcast by Dr Alex George

Stompcast

41 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

33 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

632 Listeners