Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣

Now that we pretty much all probably have our hands up, let’s talk about it!

Tune into this episode to hear:

• Why having screentime boundaries are important & why we should care about them
  
  
• What happens when we aren't intentional with our screentime
  
  
• 5 tangible tips you can start implementing today to spend less time on your phone
  
  

| MENTIONED |

⋒ Shop the 2025 Hustle Sanely paper product collection

| RESOURCES |

⋒ This episode's blog post

⋒ Sign up for the Hustle Sanely Lifestyle course

⋒  Shop planners & journals

⋒  Get the free Hustle Sanely Workbook

⋒  Instagram: @jessmmassey & @hustlesanely