Shameless Leadership

249: Sara Dean: Kick Your Imposter Syndrome To The Curb


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Everyone struggles with Imposter Syndrome. EVERYONE.

Over the last year or so I have been noticing how prevalent Imposter Syndrome is among some of the most successful people I know. It has become abundantly clear that we all struggle with feeling worthy. 

So, now that I’ve confirmed that this is a problem for you, lol, I’m going to talk to you about how to manage it.

Listen in to hear me share:

  • What Imposter Syndrome is and how it might be impacting your life
  • The time I saw Macklemore struggle with Imposter Syndrome
  • How I see the women over apologizing, minimizing, and giving away their self-worth
  • The negative feedback loop that keeps you stuck in Imposter Syndrome mindset
  • 3 ways you can stop shrinking
  • 6 ways to improve your confidence in less than 10 minutes a day
  • 5 ongoing practices that will help you overcome Imposter Syndrome
  • Links Mentioned:

    SMA Episode 149: Stop Saying Sorry

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      Shameless LeadershipBy Sara Dean

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