Shameless Leadership

249: Sara Dean: Kick Your Imposter Syndrome To The Curb

Listen Later

Everyone struggles with Imposter Syndrome. EVERYONE.

Over the last year or so I have been noticing how prevalent Imposter Syndrome is among some of the most successful people I know. It has become abundantly clear that we all struggle with feeling worthy. 

So, now that I’ve confirmed that this is a problem for you, lol, I’m going to talk to you about how to manage it.

Listen in to hear me share:

  • What Imposter Syndrome is and how it might be impacting your life
  • The time I saw Macklemore struggle with Imposter Syndrome
  • How I see the women over apologizing, minimizing, and giving away their self-worth
  • The negative feedback loop that keeps you stuck in Imposter Syndrome mindset
  • 3 ways you can stop shrinking
  • 6 ways to improve your confidence in less than 10 minutes a day
  • 5 ongoing practices that will help you overcome Imposter Syndrome

    • Links Mentioned:

    SMA Episode 149: Stop Saying Sorry

    Thank you to our sponsors:

    • Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, text SHAMELESS to 484848.
    • Daily Harvest: To get 3 FREE cups/smoothies in your first order, go to Daily Harvest and enter the code SHAMELESS at checkout.

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      Shameless LeadershipBy Sara Dean
      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      794 ratings

      More shows like Shameless Leadership

      View all
      Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

      Happier with Gretchen Rubin

      12,906 Listeners

      The Life Coach School Podcast by Brooke Castillo

      The Life Coach School Podcast

      8,791 Listeners

      Good Life Project by Jonathan Fields / Acast

      Good Life Project

      3,375 Listeners

      Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

      Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

      523 Listeners

      UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

      UnF*ck Your Brain: Feminist Self-Help for Everyone

      5,138 Listeners

      The Rachel Hollis Podcast by Three Percent Chance

      The Rachel Hollis Podcast

      16,652 Listeners

      Oprah's Super Soul by Oprah

      Oprah's Super Soul

      31,694 Listeners

      ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

      ADHD for Smart Ass Women with Tracy Otsuka

      50 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,584 Listeners

      Hello Monday with Jessi Hempel by LinkedIn

      Hello Monday with Jessi Hempel

      1,015 Listeners

      Raising Good Humans by Aliza Pressman

      Raising Good Humans

      1,888 Listeners

      Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

      Lisa A Romano Breakdown to Breakthroughs

      778 Listeners

      The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

      The Hello Someday Podcast For Sober Curious Women

      716 Listeners

      Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

      Ask Lisa: The Psychology of Raising Tweens & Teens

      86 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,222 Listeners