This week on Dig In, Jo and Zoe share their experiences with HRT and what’s worked for them, reflect on the ups and downs of parenting teenagers, and ask: what makes the perfect Halloween party for kids?

SUBSCRIBE TO OUR FREE SUBSTACK

Stay up to date with Dig It — new updates every Friday straight to your inbox.

👉 https://digitpod.substack.com/subscribe

GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

GET EARLY AND AD-FREE EPISODES

Become a member of The Potting Shed for early and ad-free episodes and bonus content

👉⁠ ⁠⁠⁠https://digit.supportingcast.fm/⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC and Airbnb.

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

🌍 Airbnb — Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/ 

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Connor Berry and Jack Whiteside

Dig It is a Persephonica production