How To Deal With Grief and Trauma

25 Keem Fares | How Grief Evolves From Survival


Listen Later

Send us a text

Today on the podcast I’m speaking with Keem Fares, the mother of Karina, a spirited intelligent young gymnast, who died in a freak accident when she was 12 years old. 

In our conversation, we draw the connection from early grief to when we worked on the book Surviving My First Year of Child Loss in 2017 to now, 8 years after Karina’s death. 

I can highly recommend listening to this episode with Keem because she so beautifully describes how grief has affected her life, her relationship, and her faith and how it has evolved from pure survival to how she experiences it now, after 8 years. 

This was without a doubt the most interesting conversation I had on the topic of how faith and grief interact, especially given the fact that I would call myself a strongly spiritual but non-religious person. 

About this week’s guest 

Keem Fares is a Non-Profit professional and holds a leadership position in Financial Operations. Originally from Mexico herself, she met her husband in Cairo, Egypt, where they lived for 15 years before moving to San Diego, California in 2011.

Keem struggles to rediscover herself after the accidental death of her 12-year-old daughter, Karina, in 2015. She finds joy in her son Mark, and together with her husband, they rely on their faith in hope. They established Karina’s Joy Foundation to perpetuate Karina’s joyful spirit and giving nature through youth scholarships and acts of kindness. 

She says, “I don’t have answers. I simply intentionally survive one moment, one day, one week, one month, one year…and then I do it again. Maybe, someday I’ll have survived enough to live and perhaps even thrive. In the midst of my own darkness, I can trust and hope that a rainbow might appear. One stormy day at a time, I am expecting rainbows.”

Topics discussed in this episode
  • The impact of her teenage daughter’s death on her life
  • How grief evolved from surviving to becoming ‘comfortable’ with grief
  • Pre-grief in the times before death-anniversaries
  • Finding comfort in community online
  • Social media offering both comfort and triggers
  • What grief looks like 8 years later, effects on relationship and faith
Resources mentioned in this episode
  • Surviving My First Year of Child Loss
Links

--> For more information, please visit Nathalie’s website

--> Subscribe

Support the show

Find support:

  • Transforming Your Grief Course

Support the show:

  • Become a supporter of the show! Starting at $3/month
  • Join Facebook Group - Grief and Trauma Support Network
  • Download the FREE grief resource eBook
  • Book a Discovery Call
  • Leave a review

Follow on socials:

  • Instagram
  • Facebook
  • Website
...more
View all episodesView all episodes
Download on the App Store

How To Deal With Grief and TraumaBy Nathalie Himmelrich

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

16 ratings


More shows like How To Deal With Grief and Trauma

View all
Grief Out Loud by The Dougy Center

Grief Out Loud

302 Listeners

Love Life with Matthew Hussey by Matthew Hussey

Love Life with Matthew Hussey

2,653 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,511 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,387 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

598 Listeners

Women of Impact by Impact Theory

Women of Impact

644 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,280 Listeners

Grief is a Sneaky Bitch by Lisa Keefauver, MSW

Grief is a Sneaky Bitch

301 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,630 Listeners

Good Mourning by Sally Douglas and Imogen Carn

Good Mourning

168 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,873 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,708 Listeners

All There Is with Anderson Cooper by CNN

All There Is with Anderson Cooper

9,859 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,885 Listeners

Healing Trauma by Trauma Institute

Healing Trauma

272 Listeners