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In today's episode Smitty and OB give a couple of important updates, then dive straight into three listener questions.
*For a full list of show notes, timestamps & important links from this episode visit: Becoming Ronin Podcast
TIMESTAMPS
[0:00] News
[5:00] Intro
[8:00] SWIS is coming to the US
[14:00] Smitty and OB's favorite training memories
[18:17] The Story of Eli
[28:33] Strongman Saturdays
[33:30] Back in the Smitty's Garage Days
[38:10] The Infamous Man Maker Challenge
[50:00] Is training to FULL ROM always best?
SPONSORS
Order LMNT! (The Cleanest Sports Drink on the Market)
The Cold Plunge (Get $150 OFF)
RESOURCES
Pre-Swis | CPPS One-Day Practical
EXTRAS
OB's Old School Deadlifts
Tony Gentilcore Doing the Diesel Man Maker
The Diesel Widow Maker (Ignore the title of video)
By Jim Smith, Brian Oberther5
7474 ratings
In today's episode Smitty and OB give a couple of important updates, then dive straight into three listener questions.
*For a full list of show notes, timestamps & important links from this episode visit: Becoming Ronin Podcast
TIMESTAMPS
[0:00] News
[5:00] Intro
[8:00] SWIS is coming to the US
[14:00] Smitty and OB's favorite training memories
[18:17] The Story of Eli
[28:33] Strongman Saturdays
[33:30] Back in the Smitty's Garage Days
[38:10] The Infamous Man Maker Challenge
[50:00] Is training to FULL ROM always best?
SPONSORS
Order LMNT! (The Cleanest Sports Drink on the Market)
The Cold Plunge (Get $150 OFF)
RESOURCES
Pre-Swis | CPPS One-Day Practical
EXTRAS
OB's Old School Deadlifts
Tony Gentilcore Doing the Diesel Man Maker
The Diesel Widow Maker (Ignore the title of video)

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