In this episode, we tackle the often misunderstood concept of quitting and why, in certain situations, it can actually be a healthy choice. We'll explore the negative effects of pushing children to stick with activities that make them unhappy, and how forcing them to continue can lead to emotional distress, anxiety, and people-pleasing tendencies, especially for girls. Citing expert advice, we discuss how allowing kids to quit teaches them self-awareness, confidence, and boundary-setting—important skills for their future well-being. Tune in to discover why sometimes, the best thing we can do for our kids is to let them walk away and explore new opportunities.

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