🎙️ Episode

These 3 Habits Are Draining You Have you ever wondered why you feel tired, stuck, or like you're spinning your wheels even though you're "doing all the right things"? In this episode of the Health Habits and Epic Living Podcast, I uncover three sneaky habits that drain your energy, momentum, and joy.

Through years of coaching mostly women, I've seen these patterns show up again and again, and the good news is, once you recognize them, you can change them. And I'm sharing strategies to help you shift out of the old cycles and step into a more empowered and epic way of living. Don't let these 3 habits keep you from living your best life!

✨ Work with Sherry https://epicyou.com

🥂 Drink Less Lifestyle Program A proven approach to reduce drinking without shame or deprivation https://epicyou.com/drink-less-lifestyle-group-coaching/

🔥 Metabolic Makeover A program designed to boost energy, reduce inflammation, and reset your metabolism https://epicyou.com/midlife-metabolic-makeover/

🌱 1:1 Coaching Personalized support and integration coaching for your mental health & wellness https://epicyou.com/coaching/🎧 Tune In Now

• Listen to this week's episode and take the next step toward creating your epic life!

• epicyou.com/podcast

🌐 Connect with Me

• Website: epicyou.com

• Instagram: @drsherryprice

• Facebook: EpicYOU

Podcast Newsletter: Stay updated on new episodes and resources by subscribing to the Health Habits and Epic Living Podcast Newsletter