🎙️ Episode

The Menopause Moment: Empowering Your Health with Dr. Kelly Casperson

This week, I'm thrilled to welcome board-certified urologist, podcaster, women's health advocate, author, and educator Dr. Kelly Casperson. Her new book, The Menopause Moment, was just released last month and today we are diving into some very compelling information about women's health that you need to know. In our conversation, we tackle the biggest myths around menopause care, where the "timing hypothesis" really applies, how estrogen, progesterone, and testosterone are not just sex hormones, and how to approach your medical provider so you get evidence-based, quality care. We also dive into the often overlooked areas of women's health – including sexual wellness, sleep, weight management, and so much more. Dr Casperson brings her humor, directness, and fresh perspectives on what women need to know during and after the menopause transition.

🔗 Resources

Guest Resources — Dr. Kelly Casperson

• Website: kellycaspersonmd.com

• Podcast: You Are Not Broken — Show page | Apple

• Book: The Menopause Moment — Order info

• Instagram: @kellycaspersonmd

Services and Clinics Mentioned

• Gennev — expert virtual menopause care: How it works

• Alloy — online menopause treatment options: myalloy.com

• Midi Health — insurance-covered virtual care: joinmidi.com

• Evernow — hormone therapy online: HRT overview

• Cost Plus Drugs — transparent cash prices for estradiol patches: 0.1 mg twice-weekly patch

• The HRT Club — member pricing for FDA-approved HRT meds: Menopause options

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