Why do we struggle to be aware of ourselves? It’s hard to turn the lense on yourself, particularly during the bad shit. I’m going to take you through how to practice self awareness and level up your life (and how to stop being the kind of person to throw blame instead of apologise).

Pet Love: Listen to The Dream Podcast https://bit.ly/thedream-podcast .

Brain Fact: Exploring Corpus Callosum https://bit.ly/corpus-callosum .

LINKS

• Send your Listener question to [email protected] 
• Join DYFM + https://bit.ly/dyfm-membership .
• Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course .
• Follow @dyfmpodcast on Instagram 
• Follow @alexispredez on Instagram  
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @listnrentertainment on Instagram 

CREDITS

Host: Alexis Fernandez 
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos  
Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

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