🎙️ Episode

"You Are Already Enough" with Dr. Laurie Bruce

Many of us are conditioned to believe that if we just achieve more, we will finally feel worthy. And have and be enough.

In this episode, I sit down with Dr. Laurie Bruce to discuss what it means to stop chasing, start receiving, and grow into a deep-rooted sense of enoughness. Laurie opens up about her journey to enoughness - by using tools such as compassion, mindfulness, and integration; and how healing isn't just about changing, but about coming home to yourself.

👤 Guest Resources

Dr. Laurie Bruce, PhD – Clinical Psychologist & Mindfulness Coach

🌐 Website: www.drlauriebruce.com

🎧 Podcast: From Both Sides of the Couch

✨ Work with Sherry

https://epicyou.com

🥂 Drink Less Lifestyle Program

A harm reduction approach to reduce your drinking and end self-loathing and shame

https://epicyou.com/drink-less-lifestyle-2/

🔥 Midlife Metabolic Makeover

A 10-week program to burn fat, boost energy, and reset your metabolism

https://epicyou.com/metabolic-makeover/

🌱 1:1 Coaching

Personalized support and integration coaching for your mental health & wellness

https://epicyou.com/coaching/

🎧 Tune In Now

Listen to this week's episode and take the next step toward creating your epic life!

epicyou.com/podcast

🌐 Connect with Me

Website: epicyou.com

Instagram: @drsherryprice

Facebook: EpicYOU

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