Vacation doesn’t have to mean gaining weight, losing momentum, or starting over. In this episode, Jess & Melissa share exactly how to stay on track with your weight loss goals while still enjoying summer vacations, cocktails, and fun foods—without guilt, restriction, or all-or-nothing thinking. Learn their go-to vacation strategies that help you maintain your progress, feel lean and toned, and actually enjoy your trip. If you're tired of the binge-restrict cycle every time you travel, this is your roadmap to balance and sustainable fat loss.

CONNECT WITH JESS & MEL | LUMINU

The 5-Day Body Reset: https://stan.store/luminu/p/5day-body-reset

90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/

Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness

Follow us on Instagram: https://www.instagram.com/luminu.wellness/

Follow us on TikTok: https://www.tiktok.com/@luminu.wellness

Check us out on Youtube: https://www.youtube.com/@luminu.wellness