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Hello and welcome to episode 254 of The Mindful Kind podcast.
In this episode, you'll discover what personal boundaries are, including four types of boundaries:
In the next episode of The Mindful Kind, you'll learn how to set and maintain boundaries (including what to do when a boundary gets violated).
If you're looking for a Christmas gift, be sure to grab a copy of The Mindful Kind book from The Book Depository, Booktopia, or Amazon!:)
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
 By Rachael Kable
By Rachael Kable4.7
442442 ratings
Hello and welcome to episode 254 of The Mindful Kind podcast.
In this episode, you'll discover what personal boundaries are, including four types of boundaries:
In the next episode of The Mindful Kind, you'll learn how to set and maintain boundaries (including what to do when a boundary gets violated).
If you're looking for a Christmas gift, be sure to grab a copy of The Mindful Kind book from The Book Depository, Booktopia, or Amazon!:)
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

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