House of Joy- Christian Life Coaching

254. Stop Living in Fight or Flight! How to Repair Your Nervous System


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It’s Thursday friends! 

In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it.

And to be honest, I may have a bit of a different take on the real way you can repair it. 

This episode was so fun and I know you are going to love it! 

Episode Resources: 

B Vitamins: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate 

Magnesium: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate

If you like this episode, check out some of our other favorites here: 

Ep 237: We Need Strong Female Friendships! 

Ep 226: The Power of Good Sleep!  

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

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House of Joy- Christian Life CoachingBy That Sounds Fun Network

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