Why do we say we want to go vegan—or at least more plant-based—and then we don’t follow through? Why does it sometimes feel so hard to align our actions with what we deeply believe?

In this episode, we explore the "Blame Game"—the very human habit of explaining away our inaction by pointing to our personalities, families, jobs, pasts, or even our cats. You’re not lazy, weak, or failing. You’re not behind. You’re not alone.

Join Michele as she shares why blaming (ourselves or others) offers temporary relief—but keeps us stuck. More importantly, she offers a mindset shift that opens up possibility, creativity, and compassion. Whether you're struggling to stay consistent with a vegan practice or any meaningful life change, this episode is your reminder that you're allowed to start again. And again. And again.

In this episode:

• The surprising comfort of blame

• Why knowledge doesn’t always lead to action

• What to try instead of beating yourself up

• A gentle, powerful reframe for moving forward—even imperfectly

Listener Challenge:
When you catch yourself in a blame spiral this week, pause and ask:
“What’s one small step I could take right now?”
Then take it. Not perfectly. Just powerfully.

Mentioned in this episode:

• Michele’s new website: https://veganatanyage.com

• Subscribe to the weekly "V-Mail" newsletter 

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