In this episode, I’m opening up about something personal—and still unfolding. For years, I’ve suspected I might have ADHD. I usually wait until I’ve got everything figured out before I share, but this time I’m bringing you with me in real-time.

If you’ve ever wondered whether your brain works a little differently—if you’ve struggled with focus, follow-through, forgetfulness, or feeling scattered—this episode might hit home.

I’ll explain why I’m finally getting tested, what common ADHD symptoms look like (especially in women), and why so many of us feel dismissed when we try to talk about it. I’m not a doctor—but after 51 years and a lot of patterns I can’t ignore, I’m ready to get answers. Let’s talk about it.

For show notes, including links to the documentary and resources I mentioned in this episode, visit www.savvyshopkeeper.com/episode257 

Kathy Cruz is an Independent Retail Coach who helps store owners work smarter, profit more, and grow their brick and mortar businesses. Connect with Kathy and learn more here:

Website: Savvy ShopkeeperInstagram: @savvyshopkeeperMastermind Group: Master Shopkeepers